Your Weekly Retreat

Truth be told, I am mortified. I submitted the final edits for “Go Be Her” yesterday. Like any creative reaching the end of a project

I feared that by posting that I had a 5-star rating on my first published book, that someone would come along and want to change that, and that is exactly what happened. Today as I went to retrieve the link for a buyer, I saw it. Someone had come and given it a 2-star review. 

I get it. You want to meditate but you don’t feel like you have the time. You feel like other things take precedence. And until

I get it. That every day struggle between wanting more and wondering if you’ll ever have it all. Last year, I became a big fan

So here’s the idea: Title: Becoming a Life Coach: The road from freelance to full throttle. Copy: You. Just. Keep. Going. —- End text—— That’s

‘ Ready to take your armor off and access your power? I just concluded a very powerful coaching session with one of my incredible clients

I’ve noticed this subtle agenda to keep women in boxes for the comfort of men. Any woman that steps outside of that box is ridiculed

…a thought partner …a safe place to process your ideas …to gain new perspective …to plan for the future …to level up in all areas

It’s safe to say, we all got a little lax with our fitness and health goals in quarantine last year. Ok, maybe not all of

Over the last 18 months, I’ve spent a great deal of time reflecting on how corrupted and corroded our lives have become because of the