Becoming my own #BodyGoals
It’s safe to say, we all got a little lax with our fitness and health goals in quarantine last year. Ok, maybe not all of
It’s safe to say, we all got a little lax with our fitness and health goals in quarantine last year. Ok, maybe not all of
Over the last 18 months, I’ve spent a great deal of time reflecting on how corrupted and corroded our lives have become because of the
This is my gentle approach to warfare that guarantees the win. Jk, with Jesus, we’ve already won. Here’s how I stay well and at ease
My face when I’m listening to an op, who’s pretending they’re not an op. In my last post, I shared on the story of the
Matthew 25:14-30. The Bible is sometimes more explicit than we sometimes acknowledge. The man with one talent chose to allow his fear to keep him
This sangria and this view are enough to make me return and fall in love (with this place and myself) again every time…. I take
You roll over in the middle of the night and suddenly you’re wide awake. No catalyst, no crying baby or barking dog, no alarm, no
I’m sitting here, on my 4th (mini) cup of coffee since 9:00pm. It’s now 10:58pm, and I craving a 5th. The milk here doesn’t get
Don’t! Abandon! Your! AFFIRMATIONS! Here’s why! I stumbled across a Bible Passage that confirms why we need affirmations. Titus 3:8 says, “This is a faithful
Life is a gift. Have you opened it yet? When is your next break? What is filling your cup today? What makes you angry, and
