Your Weekly Retreat

Here you’ll find thoughts, tools and prompts to help you step away from the broken cycle and see more clearly how to claim your freedom.

Untitled: On Loving Self First

I don’t want the love that I once gave because it was forced, tampered and tainted by the “love” I’d been receiving.  I want the

My Journey Into Life Coaching

I resisted it so hard, for so long. “How would I survive off of that?” “Who would take me seriously?” “Everyone is a life coach