Your Weekly Retreat

Here you’ll find thoughts, tools and prompts to help you step away from the broken cycle and see more clearly how to claim your freedom.

A Day With Your Future Self

One of the activities I love doing most with my clients is introducing them to their future self. I have many ways of doing this,

Time for a Mid-Year Reset!

People often associate June 1st as the start of the second half of the year, but to the contrary, we’ve only completed 5 months at